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Chartered Management Institute

What is Mental Health First Aid?

find out:
What mental health first aid is and what it is not
Why mental health first aid is a useful tool for managers
The benefits of having mental health first aiders within the organisation
Why proper training is essential
How mental health first aiders get trained

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Mindfulness for Performance under Pressure

Do you often find yourself getting distracted, derailed by setbacks or reacting before you can think things through?

Mindfulness can enhance distress tolerance, enable you to thrive under pressure and increase resourcefulness on a daily basis. This event will give insight into what mindfulness is, what it isn’t and why it’s not for the faint hearted.

The UK military teaches mindfulness as a tool to help personnel perform well in combat. Adobe, Aetna, Facebook, Intel, Goldman Sachs and Google offer mindfulness training to employees.

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Selling Your Ideas

Whether it’s a service, a product or an idea, unless you can interest someone else in it it will never get off the drawing board. Preparation is key, you must ensure you tell your story in an honest way to be able to bring the idea to life. Also, it is important to ensure you craft your message to a variety of personalities as different groups of people interpret things in different ways and you don’t want to decrease the size of your audience.

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Front of Mind: Share it

Help others and help yourself in the process. By helping others to build their positive mental health, you strengthen your own support networks.

‘Share It’ is the last of five events in this series. Join Dean Bellman, Director ValueBehaviours and creator of the Front Of Mind™ programme to learn how to proactively map and invest in your support networks.

Front of Mind™ is a programme of five short training sessions that brings positive psychology research to life in practical strategies, helping you to take responsibility and control of your positive mental health.

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Front of Mind: Be It – Spin Recovery

‘Be It – Spin Recovery’ is the fourth of five events in this series. Join Dean Bellman, Director ValueBehaviours and creator of the Front Of Mind™ programme to identify the signs and symptoms of anxiety encountered in times of challenge or adversity, and learn a ‘recovery drill’ that can be practised and applied to help.

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How Mentoring Can Improve Leadership Performance

In my experience of supporting hundreds of leaders at senior and strategic levels – and hundreds more at other levels or aspiring to future leadership – the job has been to help them to articulate and understand the purpose of their role and the impact they have (or should be having) on others. The purpose of any leader undertaking a professional qualification in management and leadership (at least at our professional qualifications school at IDG) is to become better at the job and to have a greater beneficial impact on the performance and lives of others. Just getting the qualification or a bigger salary seems like such a missed opportunity and an insufficient return on the considerable quantity of time, thought and effort that such an endeavour requires.

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Front of Mind: Be it- Force Multipliers

Join Dean Bellman, Director ValueBehaviours and creator of the Front Of Mind™ programme to learn and practice simple strategies / techniques that help your brain to perform better.

Front of Mind™ is a programme of five short training sessions that brings positive psychology research to life in practical strategies, helping you to take responsibility and control of your positive mental health.

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Calendar of Events

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1 event,

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Is Starting A Business Right For Me?: Online Bootcamp

2 events,

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Amazon Bootcamp: Start selling online

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Social media for your small business: Online bootcamp from Wenta

4 events,

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Turn Your Passion Into A Profitable Business

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She Means Business: Social Media Clinic – Facebook

2 events,

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Get started with Facebook Business Suite

1 event,

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Business Christians Online Networking Breakfast

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1 event,

2 events,

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Front of Mind: Share it

3 events,

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Planning My Business – Face-to-face workshop

2 events,

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Building The New Breed Of Business

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0 events,

2 events,

2 events,

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Marketing For Your Small Business

5 events,

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How To Build A Brand

3 events,

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0 events,

2 events,

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Create Quality Videos To Promote Your Business

0 events,

2 events,

3 events,

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Social Media: Bitesize Webinar

3 events,

- Recurring

Marketing For Your Small Business

0 events,

1 event,

3 events,

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Selling Your Ideas

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How To Develop An Elevator Pitch

1 event,

3 events,

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Introduction To Facebook For Business

2 events,

1 event,

- Recurring

Content Marketing For Your Small Business

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